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Here's a great summer BBQ recipe for a healthy snack. These crisp, spicy beans are also perfect as a salad topping. Makes about 1.5 cups.
- Half cup of organic non GMO dried Soy Beans
- Half Tsp. of olive oil
- Quarter Tsp. of the following (for the spice mix)
Paprika, Black Pepper, Dried Oregano, Dried Thyme, Garlic Powder
Soak the beans for about 10 hours
Turn on the oven to 350 degrees
Drain the beans well
Sprinkle the beans with oil and spice mix
Place the beans in a single layer on a metal tray and roast in the oven for 30 - 45 minutes.
While roasting, turn every 15 minutes to ensure they brown evenly.
When the beans are crisp, remove them from the oven
Allow to cool and enjoy!
The video guide for sprouting Mung beans by GAIA Sprouters
Check out our specials and discounts for July! No codes or coupons necessary. Three Bean Crunch Mix, High Mowing Garden Seeds and more. http://sprouthouse.com
High in protein and minerals, this bean can be cooked in a variety of ways, perfect for summer dips, spreads or crunchy salad toppings. We supply it in sample, regular and bulk quantities. Details here Soy Beans
A recent study concluded that GMO Soy Beans contain the most pesticides and are least nourishing. And (you guessed it) organic non GMO Soy Beans are the most nutritious. More here
This Spring, Sergey Jivetin, an artist based in the Hudson Valley NY, produced an interesting art-agriculture project called ‘Furrow’. The project is based upon the process of ‘scarification’. (Scarification is a technique used by farmers and gardeners to kick-start seed germination by intentionally breaking the hard exterior of the seed.) Sergey scarified the seeds by engraving minute designs on the outer [...]
Are you planning a vacation and would you like to continue growing sprouts while you're away? Hemp bags are ideal 'portable sprouters' because they're small, lightweight and they fold flat. Click here for product details (the product description includes usage and care instructions) http://bit.ly/2sQ9EvnUsage and care instructions are also here http://bit.ly/2tsOam7
Hemp Sprouting Bags are easy to use and keep clean, just follow the directions below. Our bags are hand made by a local small business.1.The FDA recommends sanitizing your seeds. You can do this easily by mixing 1 ounce of regular household bleach with 10 ounces of water. Soak the seeds in this mixture for [...]
We're celebrating the start of summer with this lovely poem, hope you enjoy it too!Summer Tints A poem by John ClareHow sweet I've wander'd bosom-deep in grain,When Summer's mellowing pencil sweeps his shadeOf ripening tinges o'er the checquer'd plain:Light tawny oat-lands with a yellow blade;And bearded corn, like armies on parade;Beans lightly scorch'd, that still preserve their [...]