Additional Information

Additional Information

Account Navigation

Account Navigation

Currency - All prices are in AUD

Currency - All prices are in AUD
 Loading... Please wait...
The Sprout House

Recipe for Soy Bean Crunch

Posted by on

Here's a great summer BBQ recipe for a healthy snack. These crisp, spicy beans are also perfect as a salad topping. Makes about 1.5 cups.


  1. Half cup of organic non GMO dried Soy Beans
  2. Half Tsp. of olive oil
  3. Quarter Tsp. of the following (for the spice mix)

Paprika, Black Pepper, Dried Oregano, Dried Thyme, Garlic Powder


Soak the beans for about 10 hours

Turn on the oven to 350 degrees

Drain the beans well

Sprinkle the beans with oil and spice mix

Place the beans in a single layer on a metal tray and roast in the oven for 30 - 45 minutes. 

While roasting, turn every 15 minutes to ensure they brown evenly. 

When the beans are crisp, remove them from the oven

Allow to cool and enjoy!

  • soy beans
  • recipe
  • snack
  • salad
  • bbq