This is a question that comes up often.

“what seeds can I grow in a mason jar sprouter?”

Here’s a list of some easy-to-grow seeds for mason jar sprouting.
  1. Alfalfa – a tiny seed that grows into a delicate leafy sprout with a mild, slightly sweet flavor.
  2. Mung – a small green bean that grows a juicy white root. Harvest at the root stage before the stem and leaves grow, eat the bean and the root.
  3. Radish – a small seed that grows into a leafy sprout with a spicy, peppery kick.
  4. Adzuki – A small reddish bean with a creamy texture and sweetish taste. Harvest at the root stage before a stem and leaves grow, eat the bean and the root.
  5. Clover – a small seed with a mild flavor and juicy leaves and stem.
  6. Lentil (french, green or red) – a mild tasting sprout, harvest at the small root stage and eat the entire thing.
  7. Garbanzo – These delicious bean sprouts have a crunchy texture and nutty flavor. Harvest at the root stage before a stem and leaves grow, eat the bean and the root.
  8. Fenugreek – these sprouts smell like maple syrup when they are growing, a lovely medium sized leafy sprout.
  9. Hulled sunflower – these are sunflowers without the shell, they have a slight crispy texture and that unique sunflower flavor. Harvest at the root stage before a stem and leaves grow, eat the seed and the root.

Try growing some of our sprout mixes in a mason jar, easy-to-grow choices are:

  1. 1 Doz. Mixes – 12 sample sizes (about 2oz each) of our most popular mixes.
  2. 1 Doz. Seeds - 12 sample sizes (about 2oz each) of our most popular mixes.
  3. Spring Time Mix – green pea and garbanzo.
  4. Lentils Together – three varieties of lentils, french, green and red.
  5. Sprout Lady Rita's Fav Bean – Eight different seeds, beans, and grains.
  6. Sol’s High Power Protein Bean - mung, lentil, and garbanzo.
  7. Mustard Tasty Lentil – mustard, lentil, alfalfa, and clover.

Here is a summary of how to sprout each seed Sprouting Chart

If you have any sprouting related questions, send an email to info@sprouthouse.com

Happy Sprouting!