Sprouted Seeds, Grains and Legumes Are Very Nutritious
We've all heard about the nutritional benefits of eating home-grown sprouted broccoli and other sprouted seeds.
They're said to be many times more nutritious than the mature plant.
Have you ever wondered why sprouts are such a healthy food? What's the science behind it?
I'd like to share a fascinating article about sprouts written by Peter Barrett. It's published in the Chronogram magazine which covers arts and culture in upstate NY.
In this article Philip Domenico, PhD explains from a scientific perspective why sprouted seeds are good for you and how the body utilizes them.
Click here to read and learn more. Chronogram article