Read The Sprout House BLOG for recipes and cool info about sprouting.

Need a Guide for Sprouting or Microgreens - we've got them in PDF for you.

Would you like to see sprouting information in one place?  Check out our Sprouting Chart.

Sprout Lady Rita's Favorite Bean Mix on Sale plus many more!

The Veggie Queen and  Sprout Lady Rita are holding a two part class in April

Find out what seeds are on sale and other great information about Sprouting: 

Take care of yourselves. Take care of others.

Love Sprout Lady Rita