Read The Sprout House BLOG   for recipes and cool info about sprouting.

December Holiday Seed Sale - 10% All Seeds and Jar Lids  

No Coupons or Codes Needed


Jill Nussinow - The Veggie Queen - and Sprout Lady Rita team up again for a Zoom class on sprouting short grains on December 8.


These are non-gluten grains - millet, quinoa, sesame and hulled sunflowers (the last two are not grains but good substitutes and additions).


They add flavor, diversity and fiber to your diet without all that sticky gluten to get in the way.
CLICK HERE to go to Jill's site for class registration.


See you soon!

 Need a Guide for Sprouting or Microgreens - we've got them in PDF for you.

Would you like to see sprouting information in one place?  Check out our Sprouting Chart.

Do you need a gift certificate?  You can find the link at the bottom of the Home Page

or click here:  Gift Certificate

Find out what seeds are on sale and other great information about Sprouting: 

Here is the December Newsletter


Take care of yourselves. Take care of others.

Love Sprout Lady Rita