Read The Sprout House BLOG for recipes and cool info about sprouting.

Need a Guide for Sprouting or Microgreens - we've got them in PDF for you.

Would you like to see sprouting information in one place?  Check out our Sprouting Chart.

The Veggie Queen and  Sprout Lady Rita are holding a two part class in May.

Here is the link for registration:

Watch FaceBook Instagram and our Blog for details 

Find out what seeds are on sale and other great information about Sprouting:

Take care of yourselves. Take care of others.

Love Sprout Lady Rita