Perfect for Microgreens! Premium Certified Organic Mizuna Seeds from Sprout House. A mild Japanese green, it’s white stem contrasts with the bright green serrated leaves. Easy to grow in a little bit of soil and fast to become a family favorite.

Mizuna sprouts and microgreens are super-foods because they are nutrient dense and high in fiber, minerals, vitamins A, B, C, E, and K. This low sodium, no cholesterol green is an excellent source of chlorophyll – the stuff that makes them green – and antioxidants which remove oxidizing agents in the body.

Grow your own non-GMO food using quality Sprout House Mizuna seeds. Mizuna is a gelatinous seed that forms a gel-like sac around the seed in the presence of water. They are best sprouted in a little bit of soil (less than an inch). Sprinkle the dry seeds on the soil and keep the soil moist but no puddles. Ready to eat in a few days for sprouts and longer for microgreens.

Use mature greens in a variety of ways – Try harvested Mizuna on sandwiches, in salads, or mixed into smoothies. Great for juicing due to their high-water content. Perfect for a plant-based, vegan, paleo, or raw diet. Make a cold raw sprout soup with Mizuna greens, chopped vegetables, and broth.

Sprout House Certified Organic non-GMO Mizuna seeds for sprouting and microgreens come in a resealable food grade bag so you can sprout only what you need. Keep the rest stored until you are ready to use them again.

Ingredients Include:

Organic Mizuna Mustard